Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all require power, the ability to deploy strength quickly. And power is something you have to train, particularly as you age. One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable…
The fast-casual Chinese spot in Flatiron has a new outpost in the Hudson Eats food court at Brookfield Place. It is owned by Connie Chung and Vincent Chao, formerly with Eleven Madison Park and Make it Nice, and Milan Sekulic, an Australian who has worked in China. Dishes like Yunnan brisket, Mandarin duck, assorted wontons…
To the people who know it, the Hotel del Coronado in San Diego is not a page of history — it’s a chapter. Opened in 1888 by Elisha Babcock and Hampton Story, it was then the largest hotel in the world. The owners set out to create a resort that would “be the talk of…
Tennessee guard Zakai Zeigler (5) looks for a path around Florida defenders during the second half of the Southeastern Conference tournament championship at Bridgestone Arena in Nashville, Tenn., Sunday, March 16, 2025. LEXINGTON, Ky. — After finishing a memorable regular season and coming within a game of capturing the Southeastern Conference tournament title, No. 2…
Apr 9, 2025; Cumberland, Georgia, USA; Atlanta Braves catcher Sean Murphy (12) reacts after being hit by a pitch against the Philadelphia Phillies during the second inning at Truist Park. Mandatory Credit: Dale Zanine-Imagn Images Trea Turner launched a go-ahead solo home run in the top of the ninth inning on Wednesday, leading the visiting…
The right market maker can be a launchpad for a cryptocurrency project, opening the door to major exchanges and providing valuable liquidity to ensure a token is tradeable — but when the wrong incentives are baked into the deal, that market maker can become a wrecking ball. One of the most popular and misunderstood offerings…
Mar 23, 2025; Inglewood, California, USA; Oklahoma City Thunder guard Shai Gilgeous-Alexander (2) drives against LA Clippers guard Norman Powell (24) during the 3rd quarter at Intuit Dome. Mandatory Credit: Jason Parkhurst-Imagn Images Shai Gilgeous-Alexander scored 26 points and Aaron Wiggins added 19, as the Oklahoma City Thunder extended their winning streak to six games…
Apr 18, 2025; Philadelphia, Pennsylvania, USA; Philadelphia Phillies pitcher Zack Wheeler (45) catches a ball for an out while covering first base on a play against the Miami Marlins during the third inning at Citizens Bank Park. Mandatory Credit: Bill Streicher-Imagn Images The Philadelphia Phillies have their ace pitcher going Wednesday — and not a…
In a significant win for decentralized finance (DeFi) protocols, US President Donald Trump overturned the Internal Revenue Service’s DeFi broker rule, which would have expanded existing reporting requirements to include DeFi platforms. Increasing US crypto regulatory clarity will attract more tech giants to the space, requiring existing crypto projects to focus on more collaborative tokenomics…
Dogecoin (DOGE) price has crashed by over 70% after hitting $0.48 in December 2024. Interestingly, the memecoin’s richest holders have accumulated during the price declines, indicating their confidence in a potential rebound in the coming weeks. Dogecoin onchain metrics hint at price rebound Onchain data from Santiment shows that wallets holding at least 1 million…