Tight Hips? These Moves Can Help.

Your hips are your body’s powerhouse. You rely on them to jump, run, pick up bags of groceries and get in and out of your car. But if your hips or their surrounding muscles are tight or weak, other parts of your body — from your ankles to your lower back — have to step…

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Yankees have cooled off while Giants are heating up

Apr 6, 2025; San Francisco, California, USA; San Francisco Giants designated hitter Heliot Ramos (17) gives for arm bashes toSan Francisco Giants right fielder Mike Yastrzemski (5) for the three run home against the Seattle Mariners during the fourth inning at Oracle Park. Mandatory Credit: Neville E. Guard-Imagn Images While the New York Yankees hit…

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Chase Hunter, Clemson aim to erase doubt vs. McNeese

Mar 14, 2025; Charlotte, NC, USA; Clemson Tigers guard Chase Hunter (1) brings the ball up court against the Louisville Cardinals during the first half at Spectrum Center. Mandatory Credit: Jim Dedmon-Imagn Images For the second straight March, there’s a sense that Midwest Region fifth seed Clemson is undervalued. For the second consecutive March, the…

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Goals at a premium when Austin FC meet St. Louis City

Mar 23, 2025; Austin, Texas, USA; Austin FC forward Brandon Vazquez (9) celebrates after scoring a goal during the first half against San DIego FC at Q2 Stadium. Mandatory Credit: Dustin Safranek-Imagn Images Austin FC will carry a two-game winning streak into play when they travel north to play St. Louis City on Sunday afternoon….

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