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Gen Z Is Tired of Chasing the Trend Cycle

For the past few years, opening up social media has felt like standing in front of a fire hose of fashion and internet fads and cranking open the nozzle, full blast. New “it” water bottles are anointed almost quarterly. Influencers urge their viewers to style themselves as coastal grandmothers, ballet dancers, indie sleazers and coquettes…

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How Can I Avoid Burnout at Work?

Q: I’m starting a new job in a few weeks. What can I do to prevent burnout? Taking the next step in your career can be exciting — but it can also come with feelings of stress and anxiety which, overtime, can lead to burnout. While not considered a medical condition, burnout is recognized as…

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These Explosive Exercises Can Help You Age Well

Moving quickly to cross the street, getting out of a chair or catching yourself before a fall all require power, the ability to deploy strength quickly. And power is something you have to train, particularly as you age. One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable…

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The Rush Is on for Oregon Truffles

Look, I’m not accusing Nicolas Cage or anybody else involved in the movie “Pig” of lying. But after a search around Oregon, I haven’t been able to find a single person who hunts the state’s wild truffles with a hog, as Mr. Cage did in the film. Pigs will snarf as many truffles as they…

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