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How to Eat Well, According to Nutrition Experts

Ask any reputable dietitian or nutrition scientist about how to eat healthfully, and they will probably tell you to avoid dieting. Many diets emphasize restriction, whether it’s of calories, carbohydrates, fats or something else. And that’s not a healthy strategy, said Alison Brown, a nutrition researcher at the National Institutes of Health. Diets like these…

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30 Hotels in Europe Under $300 a Night

By The New York Times Illustrations by Orfeo Tagiuri Finding a reasonably priced hotel with character in the heart of popular European cities isn’t always an easy task. Our Europe-based contributors scoured the hotel scene in 15 cities in search of stylish lodgings that won’t break the bank. (Some even have free breakfast and rooftop…

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This A.I. Company Wants to Take Your Job

Years ago, when I started writing about Silicon Valley’s efforts to replace workers with artificial intelligence, most tech executives at least had the decency to lie about it. “We’re not automating workers, we’re augmenting them,” the executives would tell me. “Our A.I. tools won’t destroy jobs. They’ll be helpful assistants that will free workers from…

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